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sugar free sweet and sour chili ribs on a plate

Diabetic Sugar Free Sweet and Sour Chili Ribs

Diabetic Friendly sweet and sour chili ribs that are so good they taste like the real thing.
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Course: Main Course
Cuisine: American
Keyword: Sugar Free Sweet and Sour Chili Ribs
Prep Time: 20 minutes
Cook Time: 2 hours
Servings: 6
Calories:
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Ingredients

  • 4 lbs Pork Baby Back Ribs
  • 1 medium Onion - chopped
  • 1/2 cup Splenda granulated Sweetener
  • 1/4 cup Heinz Sugar Free Ketchup
  • 1/4 cup Walden Farms Ketchup
  • 1/2 cup White Vinegar
  • 2 tbsp Worcestershire Sauce
  • 1 1/2 tsp Chili Powder
  • 3/4 cup water

Instructions

  • Trim any areas of fat off of the ribs.
  • Preheat oven to 350 degrees F. (175C)
  • Slice ribs into small pieces (1 or 2 bones per piece)
  • In a mixing bowl, combine all remaining ingredients together and whisk.
  • Pour over the ribs, making sure they are all covered.
  • Cover with aluminum foil and bake for 1 hour.
  • Remove the foil and bake for another hour.
  • Serve Hot
  • For extra sticky ribs - place under broiler for 45 seconds to 1 minute before serving.

Notes