Low Carb Apple Cinnamon Donuts Recipe
Diabetic friendly recipe for sugar free, low carb apple cinnamon donuts.
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Servings: 24
Calories: 57kcal
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Equipment
- Mini Donue Pan
Ingredients
- 1 1/2 cups King Arthur Keto Wheat Flour
- 1/2 cup Splenda Granulated Sweetener
- 3 tsp Baking Powder
- 1 tsp Ground Cinnamon
- 1/2 tsp salt
- 1/2 tsp Apple Pie Spice
- 2 large Eggs
- 1 cup Milk - Skim
- 1/3 cup Butter - softened
- 1/2 cup Grated Apple
- 1 tsp Vanilla Extract
Topping
- 2 tbsp Walden Farms Maple Syrup
- 3 tbsp Isomalt Crystals
- 2 tsp Ground Cinnamon
Instructions
- Preheat oven to 375. °F
- Lightly grease mini muffin pan (or donut hole pans)and set aside.
- In a mixing bowl, sift the King Arthur Keto Wheat flour twice.
- Add the sweetener, salt, cinnamon, apple pie spice and baking powder. Whisk to combine.
- In a separate large mixing bowl, cream the butter
- Add the egg, followed by the milk and vanilla extract and mix well.
- Gradually add the dry ingredients while mixing.
- Once mixed, stir in the grated apple.
- Divide between 24 mini muffin tins or donut holes. Each cavity should be about 3/4 full. If using a mini donut pan, use a piping bag to fill the cavities. If using a donut hole pan use a small spoon.
- Bake in the oven for 12-15 minutes or until golden.
- Remove from the oven and allow to cool for about 15 minutes.
- While cooling, mix the isomalt crystals and cinnamon in a small bowl.
- Brush with Walden Farms syrup and immediately roll them in the cinnamon-isomalt mix.
- Serve or place on a wire rack to dry.
Notes
A tart apple such as Granny Smith is reccomended.
If the batter seems too wet or dry, add a tablespoon of flour or milk to adjust.
Nutrition
Calories: 57kcal | Carbohydrates: 6g | Fiber: 3g | Net Carbs: 3gr | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 24mg | Sodium: 146mg | Potassium: 33mg | Sugar: 1g | Calcium: 52mg | Iron: 0.4mg