Low Carb Meatloaf Recipe
Delicious low carb meatloaf recipe with a sweet sticky topping that is diabetic-friendly.
Print
Pin
Servings: 8
Calories: 199kcal
Share on Facebook
Equipment
- Toaster
Ingredients
- 2 lbs Lean Ground Beef
- 1/2 cup Onions - Finely Chopped
- 2 large Eggs
- 1/3 cup Sugar Free Ketchup
- 2 tsp Prepared Mustard
- 1/2 tsp Salt
- 1/4 t Ground Black Pepper
- 4 slices Keto Bread
- 1/4 cup Parmesan Cheese
Topping
- 1/4 cup Sugar Free Ketchup
- 1 Tbsp Prepared Mustard
- 2 tsp Splenda Granulated Sweetener
- Fresh herbs for garnish (optional)
Instructions
- Preheat oven to 400 °F
- Toast all 4 slices of the keto bread.
- In a food processor, pulse the keto toast into bread crumbs.
- In a large mixing bowl, combine beef, onion, eggs,sugar free ketchup, prepared mustard, parmesan cheese, salt, and pepper and mix well.
- Press into a loaf pan and smooth out the top.
- In a small mixing bowl, combine the sauce ingredients.
- Spread the sauce evenly over the top.
- Bake in oven for approximately 45 minutes.
- Remove the meatloaf from the oven.
- Allow to sit for 10 - 15 minutes before serving.
- Remove the meatloaf from the pan, onto a cutting board.
- Slice into 8 equal portions.
- Serve hot
Nutrition
Calories: 199kcal | Carbohydrates: 5g | Fiber: 1g | Net Carbs: 4gr | Protein: 27g | Fat: 8g | Saturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 119mg | Sodium: 573mg | Potassium: 495mg | Sugar: 1g | Calcium: 59mg | Iron: 3mg