Go Back Email Link
+ servings
sugar free pina colada muffins with coconut flakes on it

Low Carb Sugar Free Pina Colada Muffins

A tropical Sugar Free Pina Colada Muffin recipe that is diabetic friendly.
Print Pin
Course: Dessert, Snack
Cuisine: American
Keyword: Sugar Free Pina Colada Muffins
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 12
Calories:
Author: The Naked Diabetic
Share on Facebook

Ingredients

  • 1 Cup King Arthur Keto Wheat Flour
  • 1/4 cup All-Purpose Flour
  • 1/4 Cup Coconut Flour
  • 1/2 Cup Splenda Granulated Sweetener
  • 2 tsp Baking Powder
  • 1/2 Tsp Baking Soda
  • 1/2 tsp Salt
  • 1/2 Cup Unsweetened Flaked Coconut
  • 2 large Eggs
  • 1 large Egg white
  • 1/4 Cup Butter - Softened
  • 1 1/4 Cup Unsweetened Coconut Cream
  • 1 Tbsp Stur Pina Colada Drink Mix
  • 1/2 Cup Well-Drained Canned Unsweetened Crushed Pineapple

Glaze

Topping )Optional)

  • 2 Tbsp Flaked Coconut
  • 20 Unsweetened Pineapple Tidbits

Instructions

  • Preheat oven to 375 °F. (190 C)
  • Line 12 muffin tins with paper muffin liners.
  • Sift the King Arhtuer Keto Wheat Flour into a mixing bowl.
  • Add the remaining dry ingredients and whisk together. (except coconut)
  • In a large mixing bowl, beat the eggs and egg white.
  • Mix in the butter, coconut cream, Stur and crushed pineapple and blend well.
  • Slowly add the dry ingredients to the wet ingredients, mixing until well combined.
  • Fold in the unsweetened coconut.
  • Divide the batter between the 12 lined muffin tins.
  • Bake for approximately 20-25 minutes, or until a toothpick comes out clean when inserted into the center and the tops are golden.
  • Remove from oven and let the muffins cool on a cooling rack.

Glaze (optional)

  • In a small mixing bowl combine the sweetener and Stur and whisk vigorously.
  • The glaze should gently drizzle off of a spoon when it is the proper consistency. If it is too thick add more sture, a few drops at a time.
  • Drizzle or brush over cooled muffins and top with a couple of pineapple tidbits. The tidbits will stick to the glaze
  • Sprinkle 1/4 tsp of coconut onto each muffin.
  • Allow the glaze to dry.
  • Serve and enjoy.