Sugar Free Apple Hand Pies Recipe
Simple homemade Sugar Free Apple Hand Pies.
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Servings: 10
Calories: 105kcal
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Equipment
Ingredients
- 1 Full recipe Low Carb Pie Crust
- 1 cup Apple - Peeled, Cored and Chopped (approx 2 med/lg apples)
- 1 tbsp Butter
- 1 tbsp Water
- 1/4 cup Splenda Granulated sweetener
- 1 tsp King Arthur Keto Wheat Flour
- 1/2 tsp Cinnamon
- 1 tbsp Isomalt Crystals (Optional)
- 1 small egg - lightly whisked
Instructions
- Roll the Pie dough to about 1/8" thickness.
- Cut the dough into circles (3.5" approx) and place on a parchment lined baking tray and refrigerate while you make the filling.
- Peel, core and chop the apples into small pieces.
- Place about half of the apples into a small saucepan.
- Add water, sweetener and cinnamon and heat until just bubbling.
- Remove from the heat and using a potato masher lightly mash the pieces of apple.
- Sprinkle the flour over the uncooked chopped apples and mix well.
- Add the uncooked cooled apple to the cooked apple and mix well.
- Allow the apple filling to cool slightly before filling the crust.
- Place a round of dough into the pie maker.
- Add a spoonful of filling into the center of the maker.
- Brush the edges with the whisked egg, fold over and squeeze the edges together.
- Place on the parchment lined baking sheet.
- Brush the top of the hand pies with more egg wash.
- Sprinkle a small amount of isomalt crystals over the egg wash
- Bake in preheated oven for 15 to 18 minutes or until golden.
- Remove from oven and cool on a wire cooling rack.
- Serve warm.
Nutrition
Calories: 105kcal | Carbohydrates: 10g | Fiber: 4g | Net Carbs: 7gr | Protein: 5g | Fat: 8g | Saturated Fat: 4g | Trans Fat: 0.001g | Cholesterol: 14mg | Sodium: 7mg | Potassium: 20mg | Sugar: 1g | Calcium: 4mg | Iron: 0.1mg