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Sugar Free Cherry Muffins
an easy recipe for Low Carb Sugar Free Cherry Muffins that are diabetic friendly.
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Course:
Breakfast, Snack
Cuisine:
American
Keyword:
sugar free cherry muffins
Prep Time:
20
minutes
minutes
Cook Time:
20
minutes
minutes
Servings:
12
Calories:
119
kcal
Author:
The Naked Diabetic
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Equipment
Muffin Baking Tin
Ingredients
3/4
cup
Sweet Cherries
1/3
cup
Butter
(softened - room temp)
2
large
Eggs
(room temp)
2
large
Egg Whites
(room temp)
1
cup
Milk
1 3/4
cups
King Arthur Keto Wheat Flour
(Well Sifted)
2/3
cup
Splenda Granulated Sweetener
3
tsp
Baking Powder
1/2
tsp
Salt
Instructions
Preheat oven to 350 °F. (180 C)
Remove the pits and chop the Cherries in half and some in quarters.
Place the cherries in a small bowl and add half of the sweetener. Stir to cover the cherries with the sweetener. and set aside.
In a mixing bowl, whisk together the sifted King Arthur Keto Wheat Flour, Baking Powder and the salt.
In a separate mixing bowl, cream the butter until smooth.,
Add the eggs and egg whites and beat until well mixed.
Mix in the rest of the sweetener.
Slowly add the flour mix and milk alternating between adding.
Once the batter is well mixed, fold in the cherries and mix well. (see notes if batter is too thick)
Divide the batter between 2 lined muffin tins.
bake for about 20 minutes or until golden.
Check for doneness by inserting a toothpick into the center of a muffin in the middle of the tray. if it comes out clean, they are ready.
remove the muffins from the tray and place them on a wire rack to cool.
Notes
** If you find your batter is too thick or dry, add an extra egg white or a tablespoon or 2 of extra skim milk**
Nutrition
Calories:
119
kcal
|
Carbohydrates:
12
g
|
Fiber:
6
g
|
Net Carbs:
6
gr
|
Protein:
12
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Trans Fat:
0.2
g
|
Cholesterol:
48
mg
|
Sodium:
305
mg
|
Potassium:
94
mg
|
Sugar:
2
g
|
Calcium:
104
mg
|
Iron:
1
mg