Diabetic Friendly Sugar Free Peach Hand Pies
An easy recipe for diabetic friendly Peach Hand Pies that are sugar free.
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Servings: 4 hand pies
Calories: 248kcal
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Ingredients
- 1 full recipe of Diabetic Friendly Pie Crust (recipe link below)
- 3/4 cup chopped peaches
- ¼ tsp Lemon Juice
- 3 tbsp Splenda Granulated Sweetener
- 2 tsp Tapioca Pearls
- ½ tsp Ground Cinnamon
- pinch salt
Instructions
- Preheat oven to (190 C) 375 °F
- In a mixing bowl add all of the ingredients and mix well.
- Roll and cut the pie crust into 8 - 4inch rounds, using the hand pie mould/cutter
- Scoop the mixture into the center of the dough rounds. (dividing the chopped filling between the four hand pies)
- Place the top crust onto the bottom crust and press the edges securely. (this works best using a hand pie press)
- Place the round hand pies onto a parchment lined baking sheet.
- Pierce the top of each pie to allow the steam to vent.
- Bake for approximately 35 minutes or until the top crust of the hand pies is golden.
Nutrition
Serving: 1half pie | Calories: 248kcal | Carbohydrates: 16.5g | Fiber: 9g | Net Carbs: 5gr | Protein: 10g | Fat: 18g | Saturated Fat: 8g