Low Carb Diabetic Friendly Pancake Recipe
An easy to make Diabetic-Friendly pancake recipe that is low carb and delicious.
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Servings: 12
Calories: 72kcal
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Ingredients
- 1/2 cup Almond Flour
- 1/4 cup All-purpose flour
- 1/2 cup Oats (oatmeal flakes)
- 2 tsp baking powder.
- 1 tbsp Splenda granulated sweetener
- 1/2 tsp salt
- 1 large egg (beaten)
- 1 cup skim milk
- 1 tbsp Canola oil
Instructions
- Add dry ingredients to a mixing bowl and whisk.
- In a large mixing bowl, combine egg, oil, and milk and beat with a mixer.
- Slowly add the dry ingedients to the wet in intervals, mixing with an electric mixer in between additions.
- Using a pancake batter dispenser, drop onto a hot griddle or non-stick pan.
- This recipe makes 12 - 3 inch pancakes.
- If the batter gets too thick, stir in a couple of tablespoons of milk.
Nutrition
Calories: 72kcal | Carbohydrates: 7g | Fiber: 1g | Net Carbs: 6gr | Protein: 3g | Fat: 4g | Saturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 16mg | Sodium: 182mg | Potassium: 55mg | Sugar: 1g | Calcium: 80mg | Iron: 1mg