Low Carb Grilled Stuffed Pork Chops

An easy juicy delicious stuffed pork chop recipe. Great for diabetics and anyone watching their carbs.

No ratings yet

Print Pin

Course: Main Course

Cuisine: American

Keyword: grilled stuffed pork chops, low carb grilled stuffed porkl chops, low carb pork chops, stuffed pork chops

Prep Time: 20

Cook Time: 15

Servings:

Calories: 390kcal

Author: The Naked Diabetic

Ingredients

4 thick bone-in pork chops
4 slices thinly sliced smoked ham
8 oz cream cheese
1 cup cheddar cheese - grated
1/4 cup cooked broccoli - chopped
1 tsp garlic plus seasoning
1 tsp chives - freshly chopped

Breading

1/2 cup almond flour
1/2 cup shredded parmesan cheese
1 tbsp garlic plus seasoning

Instructions

Using a sharp kitchen knife, slice a pocket into the side of each pork chop.
Set pork chops aside while you make the stuffing.
In a mixing bowl, combine cream cheese, 1/2 cup of the grated cheddar cheese, chopped broccoli, garlic plus seasoning and the chives.
Mix well until thoroughly combined.
Divide the stuffing into 6 portions.
Spread one portion of the stuffing onto each of the 4 slices of ham. (set the other 2 portions aside)
Roll the ham up, with the stuffing inside of the ham.
With one portion of stuffing, spread a little inside of each pocket (divide one portion of stuffing between the four chops)
Put one ham roll up into the pocket of each pork chop.
Spread the remainder of the cream cheese stuffing on top of the pork chops, dividing it between the 4 chops.
In a small mixing bowl, combine the breading ingredients and mix.
Pour the breading mix into a dredging dish.
Place cream cheese spread side of the pork chops into the breading mix and cover with the breading mix.
Repeat for all 4 pork chops.
Heat grill to medium heat
Place a non-stick grill sheet onto the grill.
place the stuffed pork chops onto the grill sheet and close the grill lid.
Grill for about 4 minutes or until the coating is getting crispy.
Divide the remaining grated cheddar cheese between the 4 pork chops and spoon over the top of the breading.
Close the lid and grill, for approximately 4-5 minutes.
With long handled tongs, remove the pork chops from the grill and let sit on a serving platter or about 5 minutes before serving.

Notes

Pork should be cooked to an internal temperature of approximately 155 degrees. Using a meat thermometer will assure that the meat is thoroughly cooked before eating.

Nutrition