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sugar-free chocolate mousse hearts

Sugar-Free Chocolate Mousse Hearts Recipe

an easy diabetic-friendly recipe for Sugar-Free Chocolate Mousse hearts.
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Course: Dessert, Snack
Cuisine: American
Keyword: sugar-free chocolate mousse hearts
Prep Time: 20 minutes
Cook Time: 3 minutes
chilling time: 1 hour
Servings: 4
Calories: 290kcal
Author: The Naked Diabetic
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Ingredients

  • 3/4 cup Sugar-Free chocolate chips
  • 8 ounces low-fat cream cheese (room temperature)
  • 1 tbsp liquid Stevia sweetener
  • 1 cup sugar-free Cool whip

Instructions

Chocolate heart shells

  • Place 1/2 cup of the sugar-free chocolate chips into a microwave safe bowl.
  • Melt the chocolate chips in a microwave, using 30-second bursts and stirring in between.
  • Place the silicone moulds onto a flat baking tray.
  • Place 2 tablespoons of the melted chocolate into each silicone heart mould cavity.
  • Spread the melted chocolate around the mould, using a spoon, ensuring coverage on all sides.
  • Place the baking tray with the moulds on it into the refrigerator or freezer. (Make sure that it remains flat)
  • Chill for an hour.

Chocolate mousse filling

  • In a small microwave safe bowl, melt the remaining 1/4 cup sugar-free chocolate chips(as above)
  • Once melted, set aside to cool, slightly
  • In a mixing bowl, beat the cream cheese until smooth.
  • Add the liquid stevia and continue to mix.
  • Spoon in the melted chocolate and continue mixing.
  • Fold in the cool whip and blend gently until thoroughly mixed.
  • Place in the refrigerator to chill while you prepare the shells.

Fill the Heart shells

  • Gently pull away the sides of the silicone moulds. This will loosen the sides of the hardened chocolate from the silicone moulds
  • Slowly pop out the chocolate hearts (by pushing up) from the bottom.
  • Fill a piping bag with mousse and fill each shell (dividing between the four shells)
  • Level off the top of the shell with an offset spatula.
  • Return to the refrigerator and chill until ready to serve.

To serve

  • Using a chocolate drizzler, drizzle some Walden farms chocolate syrup onto the plate in the desired pattern.
  • Place the chocolate mousse filled heart onto the drizzled plate (mousse side down and chocolate side up)
  • Drizzle more chocolate over the top and add a spoon of cool whip, if desired,
  • Serve immediately.

Nutrition

Serving: 1g | Calories: 290kcal | Carbohydrates: 14g | Fiber: 4g | Net Carbs: 10gr | Protein: 8g | Fat: 22g | Saturated Fat: 13g | Sodium: 230mg