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low carb fruit roll ups

Sugar Free Fruit Roll Ups Recipe

Easy to make diabetic-friendly, sugar-free , version of fruit roll ups.
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Course: Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 3 hours
Servings: 8
Calories: 17kcal
Author: The Naked Diabetic
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Ingredients

  • 3 cups fresh strawberries (or other fruit)
  • 1 tsp Splenda Liquid Sweetener
  • 1/2 tsp lemon juice

Instructions

  • Preheat oven to 175 °F
  • Add all ingredients into a blender and puree.
  • Pour into a sieve, over a bowl, and strain out seeds.
  • Spread the puree evenly in a thin layer, onto a silicone mat lined baking sheet. (or parchment lined)
  • Bake for 3 hours or until dry to the touch.
  • Remove from the oven and allow to cool before handling.
  • Cut into 8 equal sized shapes or roll up in a clean piece of parchment paper.
  • Store at room temperature for 2-3 days or refrigerate for up to 2 months.

Nutrition

Calories: 17kcal | Carbohydrates: 3g | Fiber: 1g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.01g | Sodium: 1mg | Potassium: 83mg | Sugar: 3g | Calcium: 9mg | Iron: 0.2mg