Sugar Free Low Carb Maple Bacon Brussel Sprouts Recipe
Easy diabetic friendly recipe for Low Carb Maple Bacon Brussel Sprouts.
Print
Pin
Servings: 8
Calories: 48kcal
Share on Facebook
Ingredients
- 1 lb Baby Brussel Sprouts.
- 2 slices Canadian Bacon - thick sliced
- 1 tsp Minced Garlic
- ⅓ cup Walden Farms Maple Walnut Syrup
- pinch Salt
Instructions
- In a large skillet, fry the bacon until it is crispy.
- Remove the bacon and chop into small pieces and set aside. (do not drain bacon grease)
- Add the minced garlic to the pan and saute for a couple of minutes.
- Add the Brussel Sprouts and saute, stirring every couple of minutes.
- When the Brussel Sprouts are just starting to soften up (approx 15 minutes ) add the chopped bacon.
- Stir the bacon briefly and add the Walden Farms syrup while stirring.
- Stir until the sprouts are well coated with the syrup and then remove from the heat.
- Serve Hot.
Nutrition
Calories: 48kcal | Carbohydrates: 5g | Fiber: 2g | Net Carbs: 3gr | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 51mg | Potassium: 233mg | Sugar: 1g | Calcium: 25mg | Iron: 1mg