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. Recipe created by Tracey of The Naked Diabetic
If you love a bold, tangy salad dressing but want to avoid added sugars, this homemade sugar-free French dressing is a must-try!

Ingredients List
- 1/2 Extra Virgin Olive Oil
- Apple Cider Vinegar
- Walden Farms Zero Carb Ketchup
- Splenda Granulated Sweetener
- Dijon Mustard
- Minced Garlic
- Onion Powder
- Salt and pepper, to taste

How to make Sugar Free French Dressing
- Using an immersion blender, mix the vinegar, ketchup, sweetener, mustard, garlic and spices until well combined. If you don’t have an immersion blender, you can use a standing blender or a whisk. If using a whisk, be vigorous when whisking.
- Pour ingredients into a dressing bottle or a jar and drizzle in the olive oil.
- With the lid on the bottle, give it a shake and serve immediately.
- Taste and add more spices or sweetener, if desired.
- If the dressing sits and separates, re-shake or lightly whisk.


Sugar Free French Dressing Recipe
Ingredients
- 1/2 cup Extra Virgin Olive Oil
- 1/4 cup qApple Cider Vinegar
- 1 tbsp Walden Farms Zero Carb Ketchup
- 2 tsp Splenda Granulated Sweetener
- 1 tsp Dijon Mustard
- 1 tsp Minced Garlic
- 1/2 tsp Onion Powder
- Salt and Pepper, to taste
Instructions
- Using an immersion blender, mix the vinegar, ketchup, Splenda, Mustard, and spices.
- Pour the mixture into a dressing bottle or jar.
- Add the olive oil and lightly shake.
- Serve immediately.
Nutrition
Nutrition information is provided as a courtesy and is automatically calculated using an online nutrition calculator. We encourage you to calculate nutrition data with your specific brand ingredients as nutritional information can vary between brands

Helpful Tips and FAQs
Sweetener Substitution
I use Splenda granulated whenever possible as it does not negatively impact my blood sugar. I find that sweeteners that contain sugar alcohols cause my blood sugar to rise. If this is not a concern for you, or you have a preferred sweetener, feel free to make substitutions that suit your preferences and dietary needs. Keep in mind that substituting the sweetener may change the overall nutritional information.
Storing Instructions
Store refrigerated for up to one week in a bottle or covered jar.
Freezing is not reccomended.
Serving Suggestions
- Drizzle over fresh greens with cherry tomatoes and cucumbers
- Use as a dip for grilled veggies or chicken
- Spoon over burgers or low-carb wraps for extra flavour


This website may contain affiliate links. When a purchase is made through our links, The Naked Diabetic may receive a commission, at no cost to you.